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If you want to get somewhere with your goals focus on this one thing Self-discipline and structure.     Hear me out here.   Cultivating self-discipline and structure is ALL you need to get from where you are now to where you want to be. There is freedom in commitment and structure,...

What does it mean? Being true to who you are means to radically accept and love yourself. This takes practice, this means getting out of your comfort zone and taking risks, this means saying no to others even when you are expected to say yes. This...