Welcome to my website! I am so glad you are here. I know what it’s like to feel stuck, to not see a clear path forward, to lie wide awake at night battling with intrusive thoughts, and anxiety. To be unable to get going on the things you promised yourself to do. And I know there is a way out.


Are you struggling with overwhelming stress, depression, anxiety, unsatisfying relationships, or trouble with feeling good in life? Here’s the good news – change is possible, and you don’t have to face these challenges alone – and the healing can be fast!

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Come Home To yourself

mental health coach, therapist, therapy marbella

Coaching, nervous system recalibration, and somatic healing all support you to untangle tensions. By using techniques like CBT, EMDR, parts work, and mindfulness, we dismantle destructive patterns. Improved mental well-being enhances relationships, opening doors to satisfaction in every area of life.


One on one

  • Adults Coaching & Therapy
  • Teenagers Coaching 13+
  • Couples Coaching

Group coaching

  • Mindfulness & Mindset
  • Self Healing & Growth
  • Inner Parts Retrieval

Online Training

  • Mindfulness, Meditation, Mindset
  • Nervous System Healing 
  • Life Coaching

Healing Methods

  • somatic experiencing
  • mindfulness & meditation
  • walk & talk – counseling in nature
  • nervous system recalibration
  • transformational life-coaching
  • cognitive behavior therapy
  • eye movement and reprocessing
  • brainspotting for trauma
  • internal parts integration
  • inner child healing
  • memory reconsolidation
  • soul retrieval
  • relationship coaching
  • shadow integration
  • spiritual emergency 
  • adhd/neurodiversity
Adults | Teens | Couples

What people say

I'm looking forward to connect!

mental health coaching


 +34 627 937 513



I am looking forward to connecting online or in person in Marbella, Costa del Sol.


Calle Polonia, 33
Polígono industrial San Pedro


Everyone is Unique

Based on your personal needs and goals, we will decide what route to take. For some, a few coaching sessions will do to get back on track. Couples have great results with the mindfulness course. With deeper issues, like addiction and developmental trauma, there is more time needed. PTSD from targeted traumatic event(s), such as an accident, shock, or phobias, often can be resolved in only a few sessions. When you do the work, the results and benefits are truly unlimited.


Text or call +346279378513 for your free introduction call.