It’s in community where we find safety and belonging.

GROUP coaching

Whether you seek accountability, want to learn to relax more, manage stress better, or deepen your self-awareness. Group coaching is a great tool to establish a radical shift in life.

want this?

Fewer mood swings, reduced reactivity, and increased capacity to navigate stressful situations with calmness and clarity.
Better relationships and less drama, more ease and courage in communication.
Better sleep quality, deeper, more restorative sleep, with fewer disruptions.
Improved cognitive function, better focus, mental clarity, and concentration.
Feeling good in your body, reduced muscle tension, better digestion.
Enhanced sexuality & sensuality, more fun, playfulness, and pleasure.

familiar?

Full of Knowledge, Little Action: Tired of being the expert, but not moving forward as you like?

Overwhelmed & Overthinking: Stop overthinking and start doing! Get rid of analysis paralysis and get on the path to progress with our group coaching.

You have read all the books: Bridge the gap between the wisdom in books and real-life resilience, ensuring knowledge works for you.

Find Motivation & Consistency: Transform your on-and-off motivation into consistency through community and accountability.

Stop the Chaos: Create clarity and direction as you connect to a community that provides support, focus, and encouragement.

Accountability: Stop trying to do it all alone and pair up with peers to secure your progress.

Group coaching sessions are rooted in holistic and somatic healing, designed to create a solid ground for transformation.

What you will learn in the group

Access your Subconscious: Gain the ability to shape your life the way you truly want it, breaking free from limitations and embracing unknown possibilities using your mind.

Learn to Communicate: Cultivate deeper, more meaningful connections with others, and establish healthier and more loving relationships.

Support Your Health: Health is a bottom up and top down approach. When you get you nervous system sorted, getting healthy is a lot easier.

Learn to take Action: Release what is holding you back to take your career to new heights by confidently moving toward your goals.

Get your Projects Going: Watch your projects come to life with newfound creativity, resilience, and effective project management skills. You can do way more than you think!

Reconnect to Pleasure, Play, and Purpose: Discover a profound sense of fulfilment and satisfaction by living a life that aligns with your true self.

And Make a Positive Impact: Create a ripple effect of positivity in your community and beyond, your growth and well-being benefits everyone around you!