XMASS ESCAPE
This CHRISTMAS you have the opportunity to offer yourself (or someone else) the gift of a relaxed getaway to reconnect and explore your inner world through the healing practices of Yoga, Mediation and Intuitive Art! This retreat offers a unique opportunity for both new and experienced artists to discover and develop their unique personal creative expression.

INTUITIVE ART
Intuitive Art, also called Intuitive Process Painting, is a powerful spiritual and creative practice that plays and important part of the healing process many are in at this moment. Therefore, next to having lot of fun with it, you’ll gain more insight in the dynamics of your psyche and have an outlet for it in painting.

ART STUDIO
The stunning ART studio and environment of Cortijo de las Salinas calls for peace and nature is all around to wake up your rich inner world. For more about the venue, click here.

YOGA AND MEDITATION
There will be daily Yoga and Meditation sessions to help you relax and release, so that the mind can let go of limitations. When you clear the mind and drop expectations you allow the piece to naturally emerge as the painting’s journey unfolds, changing with every layer.

CREATIVE WRITING
You will also explore creative writing (the art of making things up) to further enhance your creative process.

EVERYONE CAN MAKE ART !!
Deep down we are ALL artists who have whatever it takes to express their inner world through Art, only the limitations we place upon ourselves are holding us back.

STEPHANIE GODDARD
The art workshops will be guided by Stephanie Goddard who holds a career in art spanning over 25 years, she has an accomplished list of private and corporate collectors, has collaborated on corporate installations, organised many art projects for schools and art groups and has led fundraising art projects for charity events, in particular the British Heart Foundation. www.steffisartwork.com

LYDIA MELLAART
The Yoga and Mediation sessions will be guided by Lydia Mellaart, who started practicing yoga and exploring the dynamics of the mind over a decade ago and is now – next to being a forever student – an Anusara Elements® Yoga Teacher, Rasa Yoga Teacher, Mindfulness Trainer and Life Coach. www.lydiamellaart.com

PRICES
SHARED DOUBLE ROOM – PRICE € 495
PRIVATE DOUBLE ROOM – PRICE € 695
Including DELICIOUS nourishing vegetarian HOME COOKED. Drinks not included.

BOOKINGS AND QUESTIONS
For bookings or questions, please call Lydia Mellaart on +34 627 937 513 or e-mail lmellaart@gmail.com.